EMDR Therapy Program

Are you or a loved one searching for effective addiction therapy programs in North Carolina? At Crest View Recovery Center in Asheville, we provide compassionate care to help individuals overcome addiction. One of the innovative treatments we offer is eye movement desensitization and reprocessing (EMDR) therapy. Call our team online or call 866.327.2505 for a walkthrough of everything you need to know about our EMDR therapy for addiction in Asheville, NC.

EMDR therapy is a unique, evidence-based psychotherapy technique developed to help people cope with trauma and post-traumatic stress disorder (PTSD). It has demonstrated success in treating various conditions, including addiction. Here’s how it works:

• Assessment – Your therapist evaluates your history and symptoms to create a tailored treatment plan.
• Desensitization – Guided eye movements help you process traumatic memories in a safe environment.
• Installation – Positive beliefs and coping mechanisms are reinforced.
• Body scan – You identify and release any residual tension or distress in your body.

The therapy involves guided eye movements and focused attention on traumatic memories or distressing emotions, helping the brain reprocess and heal from past experiences.

EMDR therapy offers several benefits for those struggling with addiction:

• Addresses underlying trauma – Many individuals with addiction have faced trauma. EMDR helps tackle these root causes, reducing the need for self-medication.
• Reduces cravings – EMDR can lessen the intensity and frequency of cravings by processing distressing emotions and memories.
• Improves emotional regulation – EMDR enhances your ability to manage emotions, making it easier to resist relapse.
• Boosts self-esteem – Replacing negative beliefs with positive ones elevates self-esteem and confidence, which is essential for long-term recovery.

When post-traumatic stress disorder and addiction occur together, EMDR can address both issues simultaneously, helping individuals break the cycle of trauma and addiction more effectively.

Who is not a good candidate for EMDR?

While EMDR therapy benefits many, it may not be suitable for everyone. Individuals using substances heavily, experiencing severe psychiatric conditions, or lacking long-term support may need to stabilize before starting EMDR. Consulting a qualified therapist is essential in determining if EMDR is appropriate for treatment.

What happens in an EMDR session?

During an EMDR session, you’ll work closely with your therapist. You’ll start by discussing specific memories or distressing events that need attention. The therapist will guide you through a series of eye movements, sounds, or taps as you focus on these memories. This process helps your brain reprocess these experiences, making it easier to work through emotional distress.

Is it normal to cry during EMDR?

Yes, some people cry during an EMDR session. Revisiting and processing emotional memories can bring up various feelings, including sadness. Crying is a healthy expression of emotion and an important step in healing from past trauma. Remember, your therapist is there to provide a compassionate and supportive environment, ensuring you feel safe and understood.

At Crest View Recovery Center, we incorporate EMDR therapy into our comprehensive addiction treatment programs. Here’s what to expect:

• Personalized care – Our skilled therapists will collaborate with you to create a tailored treatment plan that meets your unique needs and goals.
• Supportive environment – Our Asheville center offers a calm and nurturing setting, allowing you to focus on your recovery.
• Holistic approach – Along with EMDR, we offer various therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and holistic treatments like yoga and meditation.
• Community and support – Join a community of individuals committed to sobriety. Engage in group therapy, support sessions, and activities that encourage connection and growth.

By addressing underlying trauma and emotional pain often linked to substance use disorders, EMDR can help you build a strong foundation for lasting recovery.

If you’re ready to explore this innovative treatment option, contact Crest View Recovery Center online or call 866.327.2505 today to speak with one of our compassionate team members. Together, we can help you reclaim your life and achieve lasting sobriety.